Monday, October 24, 2011

And our latest contributor, Marissa Dana, is a Boston-based Holistic Health & Wellness Coach and a certified yoga and AcroYoga instructor. Her purpose in this lifetime is to fully and joyfully embrace her own path, and support others in realizing their beautiful potential for whole health, happiness, love and fun.

Marissa’s Apple Crisp (gluten-free)

5 cups apples, peeled and sliced
1 1/4 tsp cinnamon
1 cup oats
1/2 cup brown rice flour
3/4 cup maple syrup
6 tbl butter

Toss apples with 1/2 tsp cinnamon and layer in the bottom of a 13x9 baking dish. Combine oats, flour and remainder of cinnamon. Break in butter, then add maple syrup. Spread over the top of the apples. Bake at 350 degrees for 30-40 minutes - until apples are soft and bubbly and top is brown and crisp. Serves 6-8

Variation options:

Add dried berries or chopped nuts to the apple mixture.
Add chopped nuts or flax meal to the topping.
Combine apples and pears.
Top with a dollop of frozen yogurt, gelato, coconut milk ice cream, or ice cream.
Note: If you use gluten free oats this is a gluten free recipe

No comments: